FHS 23 Reiki and Energetic Healing ft Noelle Abent

YOU are one of the most important pieces of your business. How you feel and your energy can cause changes with what’s going on. Reiki is a Japanese energy healing technique that means universal life force energy, and flows through all of life. This technique is an alternative healing method that can help balance your life in ways you didn’t know possible. Noelle Abent and I chat about Reiki, the benefits, and how it might be able to help you.

FHS 13: Healthy Mind and Body ft Ashley Poptodorova

Don’t ignore your body! Your healthy mind and body is what helps keep your business growing. Too many people think that in order to reach success, you have to work like a machine. Burning the midnight oil is the quickest way to burning out. In this episode, I chat with Fitness Coach Ashley Poptodorova about the importance of taking care of your body and mind as well as tips on getting started the easy way.